I'm in a much better mood today

Things are working like they are supposed to be working, and I'm getting through my lists. Sorry for being such a downer yesterday--I hate being that way. When I get like that, it seems to permeate every aspect of my life. (We had to go to the grocery store last night and I was a royal B.)
.
So I mentioned here a while back that I was going to do more raw foods. I have been doing breakfasts, lunches, and snacks raw and doing a mix of raw and cooked vegan for dinner. Physically, I feel really good. I don't get that "full" feeling after raw meals but I'm perfectly satisfied and content with what I've eaten. I get hungry more often, but it's not a "eat everything in sight" type of hunger and an apple or carrot or something takes care of it.
.
I've become really fond of dehydrator bread--in fact, I've got some more wheat sprouting right now so I can make another batch.
.
And, on another good note, I'm finally heading the right direction on the scale again (I had gained 6 pounds up from my maintenance weight)--I've only got 2.5 more to go.
.
Plus, I've had enough energy to exercise regularly again. In two weeks, I've exercised all but 2 days.
.
All the reading I've done has talked about nasty detox symptoms when first going raw. I haven't experienced anything, but I was already eating a fairly healthy vegan diet with quite a few raw fruits and veggies anyway.
.
I was reading in my latest issue of VegNews the other day an article about the meaning of "Vegan" and how it encompasses the commitment to a compassionate lifestyle as well as the dietary aspects. I thought it was well said, but I thought that maybe the author should have acknowledged that sometimes the commitment to all aspects of the lifestyle evolve from what started as a "diet". Even if one commits to being a "vegan" because of health issues, the ripple effect will result in fewer animals getting killed and possibly more people moving toward the vegan lifestyle. Also, I think that what starts as a movement for "health" can't help but evolve as the person learns more about him/herself and our environment.
.
I started for a combination of reasons--both health and horror at the atrocities my former lifestyle was promoting. As I've evolved over the last 10 months, I've certainly found that my thoughts and feelings in both areas have strengthened.
.
Well, I had better get back to work.
Ciao for now.