Friday, April 24, 2009

Friday again.......

OK, doesn't that salad look just yummy? Zucchini cut with my spiral slicer on a bed of spinach. Over that is a tomato sauce (tomatoes, Italian seasoning, yellow bell pepper) and a dollop of "cheese" sauce (almonds, nutritional yeast, soy sauce, garlic, onion, turmeric, water). All of it raw.
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I thought it was just perfect; in fact, that was dinner last night and it was so good I had it for lunch again today. Of course, I laid it out all pretty but I mixed it all together before I actually ate it. Son at his and half of his dad's. No surprise that hubby and daughter didn't eat it very well.
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By the side of the plate is piece of dehydrator bread (2 cups sprouted wheat, a date, a bit of salt, a handful of almonds, a handful of flax seeds, and a bit of water--all processed into a dough in the food processor and then spread into rounds on the silpat sheets and dehydrated at 105 for 10 hours, flipped partway through).
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I told you I was going to try to eat more raw. Tuesday was one meal cooked, the rest raw; ditto for Wednesday and yesterday. Maybe I'm imagining things, but I think I do feel better--not as heavy after eating.
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I have been having raw soups--yummy. Here are a couple of the combinations I've had lately:
--cauliflower, garlic, 1/3 an avocado, water, salt & pepper
--cauliflower, a few almonds, water, salt & pepper
--zuke, carrot, ginger, chili powder, 1/3 avocado
I just put everything in the Vita-mix and blend until just slightly warm. These have all been really good. The avocado or almonds make it creamy and I don't add very much water so it's really thick, too.
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I've also been doing green smoothies more. Usually banana, spinach, ice & water, and one of the following--almonds, oats, quinoa. I really like those, too.
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I had a class in Boise Wednesday and went up there on Tuesday night. Met a good friend up there--I always enjoy that. I wish I could take more classes up there just for that. My cooked meals on Tuesday and Wednesday were with her.
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Tuesday we ate at Mazzah Mediterranean--I had falafel, dolmas, and tabbouleh--really good. It was like a Mediterranean fast food place so that's the kind of atmosphere it had.
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Wednesday for lunch we ate at PF Chang's--I had Buddha's delight (I think that's what it was called--5 spice tofu and veggies w/ brown rice)--excellent!
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I'm reading a new book--Living Cuisine: The Art and Spirit of Raw Foods by Renee Underkoffler. It is like half cookbook, half reference book. I'm in a section now that gives all sorts of detail about all the different types of produce there are. For instance, we got some little round fruits at the Asian market last weekend called "longans". I found out how they grow and that they are related to the lychee, and when they are available, etc. This book has a lot of information that ranges from what modern farming methods are doing to our environment to how to cut and store the foods you buy. It has preparation method descriptions and kitchen set-up information. I am really pleased with this book!
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As a mom, I really put my foot in my mouth Tuesday night. Daughter had a paper in her hand and came up and asked me "Mom, what is "sex"?". OK, hubby was there, but son was off somewhere so I decided I could start THE TALK. I got as far as "when a man and a woman love each other..." when she interrupted me with a strange look on her face and a loud "HUH?" She held the paper out to me, pointing to a box on it and said "it says 'Sex: F'." So now hubby almost falls off the chair laughing and I have to pull myself together--Oh, "gender". So I went on to tell her that it just meant whether the paper was talking about a boy or girl--F for female and M for male.
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OOPS.
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I think that's all I can think of.
Ciao for now.

1 comment:

Kristen's Raw said...

Great food! Cheers for Raw soups and all of the vegan goodies you're eating.

Love the gender story - FUNNY!

Cheers,
Kristen