First of all, I'M FREEZING!!!! We had a nice weekend and now it's cold and windy again. I really, really, really want warm weather.
Breakfast: Banana, kale, almond smoothie
Lunch: Salad - mystery greens, red bell pepper, carrot, zucchini, dressed in a balsamic vinaigrette and sprouts with Veganaise on dehydrator bread
Dinner: oatmeal (served savory--not sweet), sweet potato mash, steamed asparagus
Snack: a dark chocolate and a small shaved ice w/ sugar free syrup
Here is a pic of the salad I mentioned above. It was really good.
Today's Eats (so far):
Breakfast: Left over sweet potato mash, banana, almonds
Lunch: Monster Sprout Sandwich (dehydrator bread, 1/2 an avocado,
Yup, the sandwich looks like a monster!
Tonight, we go to Sakura (a Japanese tepanyaki restaurant) with my folks and my brother and his family. I'll have the veggies. Apparently they use an all oil margarine in their cooking because my dad is extremely lactose intolerant and their "butter" doesn't bother him. Last time I had their soup, as well, but I kind of have a feeling it is a beef broth base--I'll ask tonight and if it's mushroom or miso, I'll have it too.
I'll try to get on later and post again. We're have some issues with daughter. But I've got to get back to work.
Ciao for now.
Bluff City Vegan Eats: The Liquor Store
22 hours ago