The weekend was crazy. And on Sunday, I didn't eat all that well (it was all vegan, but still not great). Yesterday I was feeling lethargic and blah! So the fact that it was a busy day work-wise, made it, shall we say--not great.
But, I started eating well again yesterday and I feel better today. It's amazing how much the way I eat affects the way I feel. As I've gotten into eating more raw foods I notice it more. I think that my "lethargic, blah" days are more like what I used to feel like all the time. It's just that now, I feel so much better that I really notice when I don't feel that good. (Does that make sense?)
For 2 and a half weeks, I've been pretty much raw except for one meal a day (usually dinner). Raw breakfast, raw lunch, raw snacks. Sunday, was all cooked except for snacks (one green smoothie, some carrots, and some grapes) and it had me feeling bad.
So today is an exciting day--and not because of my kale/strawberry breakfast smoothie. And not because of my broccoli/kale/nut cheese dressing salad I'm going to have for lunch. And not because of the sauteed veggies over whole wheat pasta I'm going to have for dinner. Today is exciting because I'm getting my TATTOO!!!!
I have wanted a tattoo forever. I've had my tattoo planned for like 8 years now, but never gotten it because I didn't want to get it on my fat body. Now I'm not fat; I've had the weight off for 10 months now. I did have to decide on a new location because my legs look awful after carrying around 130 extra pound for so many years. So anyway, later on, I'll post a picture......
I'm so excited.
Ciao for now.
Juice Bar in Crosstown Concourse!
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