Sunday, January 4, 2009

Tofu Scramble and ramblings

My dinner was really good. As a 'good ole boy', hubby wanted to have fried chicken, mashed potatoes, and gravy--yuck! So I contributed steamed carrots and cauliflower and made myself a Tofu Scramble. I have seen them all over the blogs and seen recipes that all look easy, so I just put it together, seasoned it how I liked and served it over spinach. Here is my recipe:
Curry Tofu Scramble
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1/3 of a package of extra firm silken tofu-mashed
1/2 of a sweet potato spiral sliced
curry powder
ginger
turmeric
salt
pepper
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I mushed up the tofu, spiral sliced the sweet potato, added the curry, ginger, and turmeric. I then sauteed in a little bit of coconut oil and added a bit of salt and pepper.
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Serve over spinach leaves.
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I thought it was really good. I think I will definitely do this again. I had leftover chowder for both breakfast and lunch. I got thinking about the chowder (the recipe is on yesterday's post)--the recipe originally came from a lady at my mom's church when I was a kid. Then, it was made with butter, cream and clams and had no corn, garlic, or cabbage.
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When I got married, I started making it occasionally with milk (instead of cream), sometimes bacon or no meat (instead of clams), and margarine (instead of butter). Then I got a recipe for col cannon--basically a potato and cabbage soup--and liked it so well that I started adding the cabbage. I started adding corn when hubby raved over some corn chowder he had.
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Now I've veganized it and it's the best ever. Hubby even likes it!
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Speaking of hubby, I sometimes get a little frustrated about my family. I read VeganDad's blog and his family likes the way they eat. Mine hates my food for the most part. The problem, in large part, is that hubby is a old farm boy and thinks of meals of as "meat and potatoes"--fried is better. That is the way I ate for the first 23 years of our marriage and that is what made me 276 pounds of fat, unhealthy misery.
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Now that I've changed and feel so much better, I'd really like to get the family to change. The problem is that kids look to whichever parent is to their liking at the moment. Hubby used to smoke and then he had a bloody nose that wouldn't stop--he ended up having to have surgery and he really thought he was going to die. The doc gave him a lecture about how it probably wouldn't have happened if he wasn't a smoker. That scared him out of smoking.
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I'd rather it not have to be a heart attack that scares him into getting healthy. To often people don't get a second chance to get healthy after one of those. He's overweight, pretty lazy, and resists changes to his diet. He's teaching daughter to be just like him.
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On a better note, after spending all that time at the Y exercising yesterday, the kids wanted to go back again today. The Y is closed on Sunday so instead they did over an hour on Wii fit and Wii sport. So they did get moving. That's really good.
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Well, I'm off.
Ciao for now.

1 comment:

Sheralle said...

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Deborah

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